celebrity series #7: Demi Moore for G.I. Jane

The first thing I will say is that I still haven't seen the movie. The second thing is that I will NOT be telling you how to do a one-handed push up. That's more liability than I care to assume responsibility for. You can see Moore here cranking them out. I thought, "Hey, I can … Continue reading celebrity series #7: Demi Moore for G.I. Jane

celebrity series #6: David Beckham

David Beckham's workout from his footy-playing days really impressed me. Obviously this guy was going to have an intense workout -- but holy shit. Nowadays, Beckham practices something called "Fitness Snacking" (short periods of exercise done throughout your day as opposed to one longer workout), but back in his footy playing days, it was definitely … Continue reading celebrity series #6: David Beckham

celebrity series #3: Serena Williams

Serena and Venus Williams are amazing role models for women. Obviously, because of their success in an area usually dominated by men, but also because they dress however they damn-well-pleases. Both sisters have shown up on the court in some campy, colourful, GLORIOUS outfits and went on to WIN (and sometimes lose -- they are … Continue reading celebrity series #3: Serena Williams