celebrity series #18: Kylie vs Madonna

A fabulous request made my one of the members at Iron North: Kylie Minogue versus Madonna. This request was made mostly for the music. I knew that Madonna's workout would be pretty legit, but I wasn't sure what Kylie's workout would be like. It turns out that she doesn't workout much. While she occasionally will … Continue reading celebrity series #18: Kylie vs Madonna

celebrity series #16: The Spice Girls

You know them, you dressed up as them. You sang the songs. They impacted your life.  They were cool then, they are cool now: The Spice Girls. Playlist: My fave songs (my fave fast-paced ones), and some ~~~lit~~~ remixes Equipment needed: a box/crate/sturdy chair, a hand towel or weights Time: 30ish minutes ROUND 1 — … Continue reading celebrity series #16: The Spice Girls

celebrity series #15: Justin Trudeau

It only seemed appropriate to emulate our Prime Minister's workout the week of Canada Day. Naturally, I couldn't find his actual workout online (it would somehow seem inappropriate if his workout were detailed online), but the evidence of his physical fitness is everywhere. Top finds were: Justin Trudeau running Justin Trudeau surfing Justin Trudeau peacock … Continue reading celebrity series #15: Justin Trudeau

celebrity series #14: all the Chrises

After we went through the Chris Pratt workout, the discussion turned to all the other famous Chrises. There are loads. Because of time restraints, I had to choose just four -- four Chrises, four rounds. Obviously we could eliminate Chris Pratt because we already did him (that's what she said). And any female Chris' (or Kris) … Continue reading celebrity series #14: all the Chrises